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Poor health and fitness in employees can lead to fatigue, lack of focus, cognitive impairments and absenteeism. Evidence points to lack of exercise being one of the main factors contributing to inflammation and oxidative stress.

According to research the former are linked to numerous health issues including Obesity, Type II Diabetes, cardiovascular disease, cancer, hypertension and a multitude of other ailments.
However, research also suggests improving employee fitness and wellness offers organizations numerous benefits such as greater productivity and efficiency, minimized insurance and healthcare costs, reduced use of sick days and medical absences.  
Implementing an Employee Wellness Programs designed by GDF Athletic can transform an organization’s health and wellness and maximize your company’s success. Our programs include but are not limited to Health & Fitness Training, Zumba and Aerobics, Spin Classes, Outdoor Boot-camps, Hiking, Swimming and Fitness Competitions.

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